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Girls Gone Trim


Listen to the Girls Gone Trim Podcast, where we talk all things health and wellness.  We are two friends – Certified Life Coach Kate Kirsh, and THM Certified Lifestyle Coach Becky Yoder.  We love sharing our healthy lifestyle tips, our love of good food (and ice cream), and our love of laughter.


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Join me, along with Coach Becky, for fabulous retreats, workshops, and training events with Girls Gone Trim.

Jump start your knowledge into action!

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Are you ready to unleash your best health?

Are you tired of starting and stopping a diet?

Are you ready to make healthy eating your forever way of eating?

Are you ready to dig deep?

I can guide you to Victory.

Following my 5 steps, you’ll lose the weight once and for ALL.

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